There are plenty different types of tea on the market nowadays, from green, black, white tea, to hibiscus and cammomile, and even fruit teas such as cranberries or apple cinnamon tea. The thing is, which one of these is the most beneficial one for your overall health? Well, today we are voting for the white tea, because of the minimal processing of the tea itself before it is put on a shelf in a store, thus making it quite beneficial for the overall health of the body.

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