Today we are going to talk about a fruit that has slowly, as time passed, started to be recognized as a vegetable, and it is the eggplant. This deep purple glossy veggie can provide you with an amazing range of heath benefits, so this is why we have chosen it to be one of the healthiest foods on the planet. In that manner, in addition we are providing you with a list of all the health benefits you can gain from consuming the eggplant on a regular basis.

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