10 Health Benefits of Chayote

This is a vegetable that is widely consumed by all the people in Indonesia, and is actually known as a siamese pumpkin for the rest of the world. But the chayote itself is not native to the Indonesia, so as the name implies, this is a veggie that is native to the land of Thailand. In addition to this, the vegetable has a very fresh taste due to the high content in water. This is why so many people are fond of this amazing vegetable.

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