10 Health Benefits of Guacamole

Even though it has been known that the avocados are more and more frequent in India, a lot of people simply tend to avoid them, and the main reason for that is because they are not exactly certain of what to actually do with them.

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10 Heath Benefits of Amaranth

The amaranth has slowly earned its way into the dieting plan of many people, mostly because it is a gluten free protein food. Even though the amaranth has derived from the fruit of a flowering plant, it has often been called a grain, and this is why we are going to call it a grain today too.

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10 Health Benefits of Bamboo Shoots

Today we are going to turn our focus to the incredible bamboo shoots. The bamboo shoots contain an adequate amount of nutrients, among which minerals, vitamins as well as antioxidants that contain anti inflammatory, antibacterial and antiviral properties, as well as anti cancer properties which are all able to prevent any health ailments from ever happening.

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10 Health Benefits of Golden Berries

We would like to open up the topic of today’s subject on an interesting note – if you haven’t tried it, you are going to love this fruit! We are talking about these flavorful gems which are so little, and yet so filled with deliciousness and nutrients too! Each bite of these fruits is packed with incredible health benefits.

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10 Health Benefits of Dill

This is a herb that has been popular for quite a while now. It is the dill. Interesting, the dill, when translated from Hindi, means heart. Maybe it is called this way because it possesses benefits so magical, that they can clear out our entire bodies from anything that may cause harm.

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